If you are suddenly overtaken by a creative impasse, new ideas have run out, or you are just looking for a little hint for photographing a girl, then sketches can be used as a starting cheat sheet, because they are one of the most important stages in preparing for a photo shoot. The more carefully they are thought out, the more interesting photos you will get as a result of photography. Many professional photographers use this technique in preparation and during a photo shoot. Poses of girls for a photo shoot from this article should be used as initial guidelines, and it is best to review and discuss the suggested views with your model, especially if she is inexperienced. Thus, you will be able to establish psychological contact with the model. During the photo shoot, feel free to ask the model for her opinion on what poses she likes best. This helps both the model and the photographer to feel more confident, and in the end - to get decent photos. It will be very useful if, before the photo shoot, the model thinks about what she wants to see in the pictures, what does she want to emphasize? Innocence? Sexuality? Maybe something romantic? Or some special character traits? What options for poses will she do better? The following poses are a hint not only for the model, but also for the photographer, they can be printed or sent to your phone and carried with you as a cheat sheet that will help you in a difficult moment.

In this article, a photograph has been selected for each pose presented as an illustration. All pictures are taken from the Internet (mainly from the site http://500px.com), copyrights belong to their authors.

So let's look: successful poses of girls for a photo shoot.

1. A very simple portrait pose - the model is looking at you over her shoulder. Pay attention to how unusual and interesting the portrait can look if you change the angle.

2. Very often, when shooting portraits, both the model and the photographer forget about the position of the hands. However, you can get something creative if you ask the model to play with her hands while trying different positions at the head and face. The main thing to remember is one rule - no flat, tense palms: the brushes should be soft, flexible and, preferably, they should not be turned directly into the frame with the palm or the back of the hand.

3. You are probably familiar with such a compositional rule, usually the rule of thirds.

Konstantin Lelyak

4. A very cute pose for a sitting model - with the knees brought together.

Maria Petrova

5. Another open and attractive pose - the model lies on the ground. Get down and capture the shot from near ground level.

Maria Petrova

6. And again, the option for the prone position: you can ask the model to play with her hands - fold them or calmly lower them to the ground. A great angle for shooting outdoors, among flowers and herbs.

7. The most elementary pose, but it looks just stunning. It is necessary to shoot from the lower level, go around the model in a circle, taking pictures from different angles. The model should be relaxed, you can change the position of the arms, hands, head.

Jean-Baptiste Fort

8. And this amazing pose is well suited for girls with any figure. Try different positions of legs and arms, focus on the model's eyes.

9. Cute and playful pose. Great for almost any interior: on the bed, in the grass or on the beach. Take a photo of the model from the bottom position, focusing on the eyes.

10. A wonderful way to showcase a model's beautiful figure. Perfectly emphasizes the silhouette on a bright background.

11. Another friendly pose for a seated model. Sit the model so that one knee is pressed to the chest, and the other leg, also bent at the knee, is on the ground. The gaze is directed towards the lens. Try different shooting angles for the best results.

12. A great way to demonstrate all the beauty and plasticity of the model's body. Can be used as a silhouette pose against a bright background.

13. Simple and natural position with lots of options. Let the model experiment with the position of the hips, arms, head.

Konstantin Lelyak

14. Simple yet elegant pose. Model turned slightly to the side, hands in back pockets.

15. A slight forward tilt can unobtrusively emphasize the shape of the model. It looks very attractive and sexy.

OKSANA GUROVA

16. Sensual pose with arms raised favorably emphasizes the smooth curves of the body. Well suited for slender and fit models.

17. Full-length posing options are simply endless, this position can be taken as a starting point. Ask the model to easily turn the body, change the position of the hands, head, direction of gaze, etc.

18. This posture looks quite relaxed. Do not forget that you can lean against the wall not only with your back, but also with your shoulder, arm or hip.

19. Full length shots are quite specific and are best suited for tall, slender models. Here's a little secret for you: the body of the model should resemble English letter S, the weight is transferred to one leg, the arms are in a relaxed state.

20. One of the best poses for slender models with a huge number of options. To capture the most advantageous position, ask the model to slowly change the position of the hands and continuously bend the body.

mybestwork_eltonvarela crayvid

21. Romantic, gentle pose. Use different fabrics and draperies. With their help, you can get sensual pictures. It is not necessary to expose the entire back: often, even a slightly bare shoulder creates a flirtatious mood.

Petrova Maria

22. A good pose for a photo shoot and a great angle from which the model seems slimmer. The model stands sideways, the chin is slightly down, and the shoulder is slightly raised. Please note that there should be a small distance between the chin and the shoulder.

23. Often regular poses turn out to be the most successful. The model must transfer the weight of the body to one leg, while the body is bent into an S-shape.

24. The model lightly touches a vertical surface with both hands, such as a wall or wood. The pose is suitable for a portrait shot.

Konstantin Lelyak

25. If the model is endowed with beautiful long hair, be sure to show them in motion. Ask her to quickly turn her head so that her hair develops. Experiment with shutter speed to get clear or vice versa, blurry and movement-enhancing shots.

Maria Petrova

26. In the next pose, the model sits on a couch or bed. If you give a girl a cup of coffee, you can get a thematic picture (for example, the girl is cold, and now she is resting and warming up).

27. A great and comfortable pose that is suitable for a photo shoot in the house, studio on the couch and not only ...

28. Beautiful pose for a model sitting on a sofa.

29. Excellent for photographing a model sitting on the ground. The photographer can shoot from different angles.

30. In a sitting position, you can experiment, you should not limit yourself to only certain plot poses.

31. It is believed that when crossing legs and arms, a certain psychological barrier is created between people, and this is not recommended when taking pictures. However, this is not always the case. The photographer should try to take a photo where the model's arms are crossed over her chest. This is a great pose for a female photo shoot.

Anton Rostovskiy

32. It is not always necessary to come up with a certain position of the hands. It is perfectly normal to leave them in a natural position, relaxed. The same can be said about the legs. The only thing to remember is that while standing, the model must transfer the weight of the body to one leg.

33. Another example of a full length photo pose that is perfect for a photo shoot. The girl's hands, in whole or in part, are in her pockets.

Alexander Loginov

34. This pose is advantageous for summer photoshoot. Ask the model to take off their shoes and take a slow walk.

Josephine Jonsson

35. Model's hands behind her back, unusual, but very open and sincere pose. Also, the model can lean against the wall.

36. For worthy official portraits, a very simple, but at the same time, spectacular position is suitable. The model stands slightly sideways, and her face is turned towards the photographer, her head is slightly tilted to one side.

37. The model will look very harmonious in the frame if both hands are placed on the waist. The pose is suitable for half-length and full-length portraits.

JMurias Photography

38. If there is any tall piece of furniture nearby that you can lean on with one hand, be sure to use it. This will help create a formal, but at the same time free and inviting pose.

39. Another good posture is to sit down on something. Good for both indoor and outdoor shooting.

Marco Ciofalo Digispace

40. An example of a feminine and winning pose for a full-length shot of a model.

41. A rather complicated pose, due to the fact that you need to convey the movement of the model. However, if done right, the reward is a great, elegant fashion shot.

42. Excellent pose, however, certain camera settings will be required: the girl leans on the fence or the railing of the bridge. A large aperture will provide shallow depth of field and blurry backgrounds.

Nail Ziyatdinov

43. A great pose, if everything is done taking into account its features. The correct position of the arms and legs play a decisive role here. Ideal for any body type. Please note that shooting should be carried out from a slightly elevated position.

44. A great pose for an intimate photo. It can be used well in various environments, on the bed, the beach, etc.

Maria Petrova

45. Another interesting pose. We take the angle from the bottom point. The upper body of the model is slightly raised, and the head is slightly tilted down. The legs are bent at the knees up, the feet are crossed.

Alexander Loginov

46. ​​This position is not the easiest. There are a few things to pay attention to: the arm the model is leaning on should be facing away from the body, the abdominal muscles should be in control, and the legs should be extended. The pose is ideal for an athletic body type.

47. The next difficult pose requires professionalism from the photographer. For a successful end result, he must take into account the position of all parts of the body - head, arms, waist (there should be no wrinkles in the skin!), hips and legs.

48. Very beautiful pose for shooting a model.

49. The perfect pose for fine art nude photography. An infinite number of variations are possible with different positions of the head, arms and legs.

Zhukov Vladimir

50. A very difficult pose. The main thing is the correct position of the legs. Carefully guide the model by prompting the desired position. The model must be wearing high heels.

Marco Ciofalo Digispace

51. A simple and perfect pose. Make sure that the model's face is not covered by her arm or shoulder. The look directed to the bottom creates a special romantic mood. The raised elbow points away from the camera.

Photomoods Mario Bolz

52. Pose for a full-length portrait near a wall. Take a photo of the model from the back.

53. Exquisite pose for sports models. Ask the model to bend the body in the shape of the letter S, change the position of the hips and arms, turn the head in different directions.

54. The use of lightweight fabric creates endless options for the model and the photographer, and great shots can be taken. It is very beneficial to use this pose outdoors in windy weather.

55. Light and simple pose that emphasizes the lines of the female figure. Ideal as a silhouette against a bright background.

56. Light and gentle posture. The model sits on bent legs, but does not lean too much on the feet. The gaze is directed over the shoulder.

57. Simple but great pose. Works in various conditions, both indoors and outdoors. Also suitable for shooting a silhouette against a bright background.

58. Using a wall or any other similar object is very helpful when creating various poses. For example, walls can serve as a support for hands.

59. Very beautiful and elegant pose. Remember that the main thing in this pose is that the model should lean slightly forward from the back of the sofa (chairs, benches, etc.).

In conclusion, I would like to note once again that all the examples shown serve only as a starting point, since there are an infinite number of variations for each pose. Do not be afraid to experiment, the model can change the facial expression, smile, turn of the head and body, the position of the arms or legs, etc. Even the smallest change in the pose on the part of the model or a change in the shooting angle on the part of the photographer can completely change the same pose. Try changing the distance between you and the model, as well as resorting to different framing and composition of the shot. In general, improve through trial and error, it’s not in vain that they say: “Learn from mistakes.” The more variations you try, the better the results will be.

Now go ahead and fulfill your fantasies!

Dear girls, future fashion models and just lovers of being photographed, this article is for you. In it you will find posing lessons for a girl photo shoot, as well as tips and poses for a photo shoot in a girls studio. Follow these simple advice, and you will look much better in the photos than usual.

The article turned out to be quite large, so for your convenience I have prepared a small table of contents. And for those who read the article to the end, a pleasant bonus awaits - all the material of the article in video format.

Beginning photographers, you will also be interested in this material. Even if you have the most ordinary photo session of girls at home, inexperienced or models often have various complexes and she does not know how best to turn around, what position to take. In that case, you can take matters into your own hands and simply give her some of the posing recommendations from this article.

What is posing?

First, let's define what posing is. Undoubtedly this is an art and it can be learned. After all, not every beautiful girl can also pose and turn out just as well in a photo as a fashion model. Posing is the art of adopting a body position that will advantageously emphasize and demonstrate the best advantages of the model and hide its shortcomings. Further, in the examples below, you will see how different photos of the same girl can be if you follow simple posing rules. You can take these simple rules into your arsenal and use these ideas for a photo shoot at a girls house.

Correct posture or Latin letter S

Correct posture is the key to successful postures. The human spine resembles the Latin letter S. Smooth transitions look interesting and attractive in the photographs. Therefore, to make you look beautiful - try to repeat the outlines of the letter S.

In photographs, you must have a good posture. Pay attention to the spine and shoulders. The human spine consists of 3 sections: the upper - cervical region, middle - thoracic and lower - lumbar spine. In the process of posing, it is important to remember all three departments. Let's take a look at each section separately.

beautiful neck

Always try to stretch your neck up as much as possible and at the same time do not lower your shoulders down. This simple action will visually lengthen your neck. Adds femininity and elegance to your photo. Two simple steps: stretch your neck and lower your shoulders will significantly open and visually lengthen your neck, this will give you elegance and femininity. In the photo below, compare the model on the left in normal position and the model on the right with the neck extended and shoulders down.

We increase the chest

Regardless of the position in which you pose always straighten your back due to thoracic deflection. This works in all positions: standing, sitting or kneeling. So you get the right beautiful posture, and the chest will appear larger. Compare two photos. On the left, the model looks stooped, and on the right, the model straightened her back. This visually enlarged the breasts of the model and in general fashion.
l looks much more interesting on the right. In addition, in the photo on the right, the outlines of the Latin letter S are more pronounced than on the left, and the model, accordingly, turned out to be much more attractive in the photo.

Maximum sexuality and femininity

Pay special attention to the lumbar spine. Bend at the waist. This will give you maximum sexuality and femininity. A nice bonus will be a visual increase in the shape of the breast.

If you do not bend, then your back will look stooped, and your butt and chest will be flat. The loin gives the correct shape to the body. Regardless of the type of figure, a person will look slimmer.

In the photo on the right, it is clearly visible that the model bends in the lower back, thereby demonstrating the correct posture and a beautiful curve of the body. All this emphasizes the dignity of the female figure. And again, we see how beautifully the curves of the body look in the photo, in which the Latin letter S is clearly traced. The more lines and curves close to the Latin letter “S” in your posture, the better.

Poses for a standing photo shoot. Peculiarities.

One of the most common posing options when you can effectively and naturally demonstrate the charms of a figure is standing posing with emphasis. Poses with an emphasis on the wall look feminine and sexy precisely because the construction of these poses is based on a deflection in lumbar spine.

Notice the model on the left. There is not a single bend in the pose that would emphasize female dignity. In the photo on the right, the model arched slightly in the lumbar region, moved her back away from the wall and crouched slightly. Thus, her posture has become similar to the English letter "S" remember this technique, it is easy to apply anywhere and in any situation.

On the Internet, you will find a variety of poses of models for a standing photo shoot, and in all successful cases, their pose will contain the outlines of the very Latin letter “S”

One more example.

Sitting pose. Emphasize the benefits.

When a model takes a sitting position, she wants to relax, this is a normal human reaction. If the model relaxes her back, then the photo will turn out the same as in the example on the left. In a relaxed state, sitting, the girl looks stooped and her tummy stands out unpleasantly.

Now look at the photo on the right. The model was bent in the lumbar region as much as possible. She has a correct posture, a beautiful roundness of the priests is visible, and now instead of a tummy, her breasts protrude forward. All dignity on the face.

Photographers and girls, you can use this pose not only at a photo shoot in the studio. Feel free to use such poses for a photo shoot on the street for girls sitting on a bench or pick up ideas for a photo shoot at home for girls sitting on a luxurious sofa or armchair.

Everything that has been said about the importance of arching the lumbar while sitting poses is also true for seated postures using furniture, on the floor or on the ground. Girls take this into service and always use it when posing for a photo shoot.

Posing on your knees. Spicy poses.

Consider now examples of kneeling poses.

In the photo on the left, the model relaxed. A stooped back is visible and there is not a single attractive bend.

On the right, the model has a beautiful curve of the back. The booty is much more attractive and the breasts visually became larger. The photographer asked the model to shift her body weight to the thigh farthest from the camera. Thanks to this not cunning trick, her butt came off the ground, began to look much more attractive and complemented the curve of her back.

Another posing option in which you can’t do without a deflection in the lumbar spine is kneeling posing. Such poses are quite piquant. As rules, they are accepted when you want to demonstrate the charms of your figure and add a drop of your sexuality. As mentioned earlier, you just need to bend in the lumbar.

On the right, the model did not bend in the lower back. The same stooped back is visible, a rounded tummy and buttocks do not look attractive.

On the right photo there is a beautiful curve of the back, an attractive outline of the priests, the chest protrudes forward. In general, we have achieved the goal that stood before us.

In the process of posing, you should always remember about the spine and the fact that you need a correct and beautiful posture, which will quickly solve many problems.

Where to put the shoulders?

Correct posture is affected not only by the spine, but also by the shoulders. Above, we talked a little about the fact that the shoulders must be lowered in order to open the neck.

In order not to disturb the correct posture, it is necessary to monitor the spine and reduce the shoulder blades, lowering the shoulders. Consider this example. It combines three rules: stretch the neck, lower the shoulder blades, bend the lumbar.

On the left, you can see that the model's shoulders are raised up, thereby hiding her neck, which has become almost invisible. Due to the fact that the shoulders are not divorced, but look forward, the model has a stoop, as a result of which the chest looks flat.

In the photo on the right, the shoulders of the model are lowered down, and the shoulder blades are brought together. Thus, in the photo, the model turned out to have a beautiful and long neck, correct posture and emphasized breasts.

Results and conclusion

Dear photographers, if you are interested in posing for a photo shoot of a girl, then ask your model to always adhere to these five simple rules:

1. Repeat the outlines of the Latin letter S. This is especially expressive in poses for a photo shoot on the street for girls.
2. You can use this simple trick everywhere. Your model is posing for a simple photo shoot of a girl at home, or you are thinking over poses for a photo shoot in a studio for girls. All in all, ask the model to stretch her neck. This will reveal her femininity.
3. At a photo shoot at home, a great idea for a girl would be to lower her shoulders, this will also visually open and emphasize the beauty of the neck.
4. Posing for a photo shoot gives bonuses to a girl. Ask her to straighten her back and her breasts will appear larger in the photo.
5. You can implement this technique in any poses for a photo shoot of girls. Just ask for your model bend at the lumbar spine, and it will give her sexuality in the photographs.

You can find these and many other rules of posing on the website: Guide to posing

And now the promised video, at the end of which you will see examples of photographs in which all of the above rules are observed.

Good luck with your shots!

If you are suddenly overtaken by a creative impasse, new ideas have run out, or you are just looking for a little hint for photographing a girl, then you can use sketches as a starting cheat sheet, because they are one of the most important stages in preparing for. The more carefully they are thought out, the more interesting photos you will get as a result of photography. Many professional photographers use this technique in preparation and during a photo shoot. Poses of girls for a photo shoot from this article should be used as initial guidelines, and it is best to review and discuss the suggested views with your model, especially if she is inexperienced. Thus, you will be able to establish psychological contact with the model. During the photo shoot, feel free to ask the model for her opinion on what poses she likes best. This helps both the model and the photographer feel more confident, and in the end, get decent shots. It will be very useful if, before the photo shoot, the model thinks about what she wants to see in the pictures, what does she want to emphasize? Innocence? Sexuality? Maybe something romantic? Or some special character traits? What options for poses will she do better? The following poses are a hint not only for the model, but also for the photographer, they can be printed or sent to your phone and carried with you as a cheat sheet that will help you in a difficult moment.

In this article, a photograph has been selected for each pose presented as an illustration. All pictures are taken from the Internet (mainly from the site //500px.com), copyrights belong to their authors.

So let's look: successful poses of girls for a photo shoot.

2. Very often, when shooting portraits, both the model and the photographer forget about the position of the hands. However, you can get something creative if you ask the model to play with her hands, trying different head and face positions. The main thing to remember is one rule - no flat, tense palms: the brushes should be soft, flexible and, preferably, they should not be turned directly into the frame with the palm or the back of the hand.

3. You are probably familiar with such a compositional rule as .

4. A very cute pose for a sitting model - with knees brought together.

5. Another open and attractive pose - the model lies on the ground. Get down and capture the shot from near ground level.

6. And again, the option for the prone position: you can ask the model to play with her hands - fold them or calmly lower them to the ground. A great angle for shooting outdoors, among flowers and herbs.

7. The most elementary pose, but it looks just stunning. It is necessary to shoot from the lower level, go around the model in a circle, taking pictures from different angles. The model should be relaxed, you can change the position of the arms, hands, head.

8. And this amazing pose is well suited for girls with any figure. Try different positions of legs and arms, focus on the model's eyes.

9. Cute and playful pose. Great for almost any interior: on the bed, in the grass or on the beach. Take a photo of the model from the bottom position, focusing on the eyes.

10. A wonderful way to showcase a model's beautiful figure. Perfectly emphasizes the silhouette on a bright background.

11. Another friendly pose for a seated model. Sit the model so that one knee is pressed to the chest, and the other leg, also bent at the knee, is on the ground. The gaze is directed towards the lens. Try different shooting angles for the best results.

12. A great way to demonstrate all the beauty and plasticity of the model's body. Can be used as a silhouette pose against a bright background.

13. Simple and natural position with a lot of options. Let the model experiment with the position of the hips, arms, head.

14. Simple yet elegant pose. Model turned slightly to the side, hands in back pockets.

15. A slight forward tilt can unobtrusively emphasize the shape of the model. It looks very attractive and sexy.

16. Sensual pose with arms raised favorably emphasizes the smooth curves of the body. Well suited for slender and fit models.

17. Full-length posing options are simply endless, this position can be taken as a starting point. Ask the model to easily turn the body, change the position of the hands, head, direction of gaze, etc.

18. This posture looks quite relaxed. Do not forget that you can lean against the wall not only with your back, but also with your shoulder, arm or hip.

19. Full length shots are quite specific and are best suited for tall, slender models. Here's a little secret for you: the body of the model should resemble the English letter S, the weight is transferred to one leg, the arms are in a relaxed state.

20. One of the best poses for slender models with a huge number of options. To capture the most advantageous position, ask the model to slowly change the position of the hands and continuously bend the body.

21. Romantic, gentle pose. Use different fabrics and draperies. With their help, you can get sensual pictures. It is not necessary to expose the entire back: often, even a slightly bare shoulder creates a flirtatious mood.

22. A good pose for a photo shoot and a great angle from which the model seems slimmer. The model stands sideways, the chin is slightly down, and the shoulder is slightly raised. Please note that there should be a small distance between the chin and the shoulder.

23. Often ordinary postures are the most successful. The model must transfer the weight of the body to one leg, while the body is bent into an S-shape.

24. The model lightly touches a vertical surface with both hands, such as a wall or wood. The pose is suitable for a portrait shot.

25. If the model is endowed with beautiful long hair, be sure to show them in motion. Ask her to quickly turn her head so that her hair develops. Experiment with shutter speed to get clear or vice versa, blurry and movement-enhancing shots.

26. In the next pose, the model sits on a couch or bed. If you give a girl a cup of coffee, you can get a thematic picture (for example, the girl is cold, and now she is resting and warming up).

27. A great and comfortable pose that is suitable for a photo shoot in the house, studio on the couch and not only ...

28. Beautiful pose for a model sitting on a sofa.

29. Excellent for photographing a model sitting on the ground. The photographer can shoot from different angles.

30. In a sitting position, you can experiment, you should not limit yourself to only certain plot poses.

31. It is believed that when crossing legs and arms, a certain psychological barrier is created between people, and this is not recommended when taking pictures. However, this is not always the case. The photographer should try to take a photo where the model's arms are crossed over her chest. This is a great pose for a female photo shoot.

Anton Rostovskiy

32. It is not always necessary to come up with a certain position of the hands. It is perfectly normal to leave them in a natural position, relaxed. The same can be said about the legs. The only thing to remember is that while standing, the model must transfer the weight of the body to one leg.

33. Another example of a full length photo pose that is perfect for a photo shoot. The girl's hands, in whole or in part, are in her pockets.

34. This is a winning pose for a summer photo shoot. Ask the model to take off their shoes and take a slow walk.

35. Model's hands behind her back, unusual, but very open and sincere pose. Also, the model can lean against the wall.

36. For worthy official portraits, a very simple, but at the same time, spectacular position is suitable. The model stands slightly sideways, and her face is turned towards the photographer, her head is slightly tilted to one side.

37. The model will look very harmonious in the frame if both hands are placed on the waist. The pose is suitable for half-length and full-length portraits.

38. If there is any tall piece of furniture nearby that you can lean on with one hand, be sure to use it. This will help create a formal, but at the same time free and inviting pose.

39. Another good posture is to sit down on something. Good for both indoor and outdoor shooting.

40. An example of a feminine and winning pose for a full-length shot of a model.

41. A rather complicated pose, due to the fact that you need to convey the movement of the model. However, if done right, the reward is a great, elegant fashion shot.

42. Excellent pose, however, certain camera settings will be required: the girl leans on the fence or the railing of the bridge. A large aperture will provide shallow depth of field and blurry backgrounds.

43. A great pose, if everything is done taking into account its features. The correct position of the arms and legs play a decisive role here. Ideal for any body type. Please note that shooting should be carried out from a slightly elevated position.

44. A great pose for an intimate photo. It can be used well in various environments, on the bed, the beach, etc.

45. Another interesting pose. We take the angle from the bottom point. The upper body of the model is slightly raised, and the head is slightly tilted down. The legs are bent at the knees up, the feet are crossed.

46. ​​This position is not the easiest. There are a few things to pay attention to: the arm the model is leaning on should be facing away from the body, the abdominal muscles should be in control, and the legs should be extended. The pose is ideal for an athletic body type.

47. The next difficult pose requires professionalism from the photographer. For a successful end result, he must take into account the position of all parts of the body - head, arms, waist (there should be no wrinkles in the skin!), hips and legs.

Why an introductory word? In sex, as elsewhere, erudition is important. Combine classics and experiments - and success awaits you! Ways to have boring sex using improvised objects. This is not the Kama Sutra, where you have to break into four parts. Everything is simple and tasteful.

1. Centrifuge

Dignity: additional vibration.

You sit on the washing machine, put your girlfriend on top, and at that moment let the machine wash, or even better, wring out.

2. Stairway to heaven

Dignity: It is convenient to hold on to the railing and you can not wait until you get to the bedroom.

If you have your own home, try this pose. You sit on the step, and she sits on top of you. On the stairs, in principle, it is convenient to sit, and holding on to the railing, it is very convenient to move.

3. Waterfall

Dignity: a rare chance to turn everything upside down.

You sit on the edge of the bed and lean back down so that your head and shoulders are on the floor. Girlfriend sits on top of you, resting her feet on the edge of the bed. The blood rushes to your head - they say it's cool, although I'm not very sure.

4. Elevator

Dignity: can be used outside the home.

She kneels in front of you, covers her teeth with her lips and takes your friend's head into her mouth. Then she slowly moves her lips up and down your telescope, experimenting with speed and pausing occasionally to work her tongue.

Our advice: Position yourself in front of a mirror so you can enjoy the view while she tries. Everything was for this advice!

5. Girl on the ball

Dignity: on top of that, you will also bounce.

Do you have a gym ball at home? Let him get to work! Sit on him, resting your feet on the floor, and let her sit on top of you, placing herself between your legs and leaning on your torso. Now jump!

6. Fluttering butterfly

Dignity: she can fully control the process. Let her choose whether to sit higher or lower and how strong the pressure should be.

She sits on top of your face, her knees are next to your ears. For balance, a friend can hold on to a wall or the back of a sofa or bed. While you are minding your own business, she can somehow entertain herself with her hands.

Our advice: make your tongue hard, and let her slide it back and forth on her own.

7. Pose 69

Dignity: it is obvious! Mutual oral caresses.

If it is on top, it can regulate the intensity of your efforts, rising or, conversely, falling. In this position, she can give you pleasure with both hands and tongue. Try to change too.

Our advice: roll over, changing places, without looking up from the process.

8. Face sitting

Dignity: a comfortable position for a woman and interesting for you.

Place a pillow under her shoulders and head. You can keep your balance by leaning against the wall behind her or against the headboard.

9. Merge

Dignity: she reaches orgasm faster, and it's easy to move.

You sit facing each other, she throws her legs on your shoulders, which makes her muscles tense, which means that it speeds up the achievement of orgasm for her friend. To make it more comfortable, lift her ass off the bed.

10. Spider

Dignity: you can look into each other's eyes without looking up from the case.

Sit on the bed facing each other, leaning back and leaning on your hands or elbows. The main thing here is to get there. Her hips should be between your spread legs, and her feet should be on the sides of your butt. And now it's time for the good old frictions.

Our advice: she takes your hands and squats down while you lie on your back.

11. Spoon Pose Facing Each Other

Dignity: a very close face to face position, a great excuse to hug and kiss.

An ideal position for pregnant women and people with a knee injury because the weight is not pressing on anyone. First, lie on your side facing each other. She spreads her legs a little so you can get inside, and then moves them again - this creates pressure on the clitoris.

Our advice: It’s hard to move in this position, so try different movements: circular, side to side, etc. for additional stimulation.

12. X-shaped

Dignity: long sex to make her more excited. Small frictions stimulate the nerve endings on the head.

Sit on the bed facing each other with your legs extended forward. Cross your right leg over her left, and she crosses her right leg over your left. It just sounds confusing. Now get close and get started. Then you can lean back and lie on your back - you get the letter X. Slow movements replace sharp frictions.

Our advice: Hold hands and move your pelvis towards each other. You can take turns lying on your back without changing the rhythm.

13. Angel

Dignity: she can see your butt very well.

It's not easy: she lies on her back, and you lie on top of her facing her legs. She lifts her legs and wraps them around your back - now try to hit! Now she can grab your ass for every reason to make it easier for you to move. You can grab oh how differently ...

14. Integral

Dignity: a natural transition from classical positions to more unusual ones.

She lies on her back and lifts her right leg so that you can fit between her legs at a 90° angle. Her legs take on a strange posture. You can also try putting it on your stomach and repeat the same maneuver.

Our advice: if she's flexible, lift her legs up towards your face for deeper penetration.

15. Gift wrapped

Dignity: relaxed position plus deep penetration and intimacy.

Lie on your side facing each other. She hugs you with her legs and arms.

Our advice: she can press you to her feet for deep penetration.

16. Missionary variant

Dignity: an option to freshen up a stale old woman missionary position.

Place a small pillow under her lower back to make the angle more comfortable. Rest your hands on the bed as if you are going to do push-ups - this way you will transfer some of your weight to your hands.

17. Missionary

Dignity: extensive tactile contact.

The most popular position in the world: it provides closeness and allows you to look into each other's eyes. It suits you because you can control movement and speed. She likes to feel your weight on her and feel you with all her skin. Note: in this position, it is most difficult to restrain ejaculation, because intense frictions do not give such an opportunity. To make the process more effective, change positions and pay attention to clitoral stimulation.

Our advice: Try putting a small vibrator between you - who was talking about the clitoris?

18. Spoon

Dignity: a comfortable position if she is pregnant or you are a fat person. Ideal for long hours of enjoyment. In such then it is good to fall asleep.

Lie on your side facing in the same direction, you are behind her. She bends her knees and sticks out her butt to make it easier for you to enter. The angle can be changed during the process.

Our advice: breathe in sync. One of you sets the rhythm, the other adjusts to inhale and exhale at the same time. An interesting thing.

19. Climber

Dignity: great eye contact plus all the weight of your body is transferred to your hands.

Especially advantageous if you have an impeccable press. Seeing him, the woman immediately realizes that something grandiose should be expected. This position shows your strength and shows off your abs (if you have them). The usual position when you are on top and she is on the bottom.

Our advice: from time to time, lower yourself to kiss her, without stopping movements.

20. Cat

Dignity: The strongest stimulation of the clitoris, which means a higher likelihood of an orgasm for your girlfriend.

Almost like a missionary position, with one exception: you are closer to one side and a little higher. Your breasts are not touching her breasts, but her shoulders. She should spread her legs 45° and bend them at the knees: this provides stimulation of the clitoris.

Our advice: ask her to stretch her legs. While you are making a downward movement, she is moving towards you.

21. Toilet pose

Dignity: Good for quick sex at a party.

While no one is watching, slip into the bathroom. Ask her to stand in front of the mirror and enter from behind! So you can not only observe the process, but also look into her eyes! Win-win!

22. Sofa

Dignity: Convenient to do everything quickly, besides, it is interesting to have sex not only in the bedroom.

Ask her to lie on her stomach on the arm of the sofa, put her chest on the sofa and hang her legs - and enter from behind. By the way, her hands are free!

Our advice: Let a friend try to cross her legs in weight. So the contact will become closer, and the vaginal muscles will tighten more.

23. Fast

Dignity: Frictions are stronger and sharper, suitable for small spaces (for example, for the kitchen), especially if a friend is wearing a skirt.

Ask her to bend over and lean on some furniture. You enter from behind and support her by the hips so that you don’t go anywhere.

Our advice: Reach down to reach the clitoris.

24. Tachanka standing

Dignity: both of you will burn a lot of calories! You can even, without looking up from the process, move around the apartment.

It all starts like in a “quick” pose: she stands bent over, you enter from behind, and then lift her pelvis, she clings to you with her legs, resting her hands on the floor. Never before has a car brought you so much pleasure!

Our advice: Let the girlfriend rhythmically strain the vaginal muscles.

25. Dragon

Dignity: Optimal posture for G-spot stimulation! Moreover, all the girlish forms are in full view.

The lady is on all fours on the edge of the bed, legs spread, you stand on the floor behind her and do your thing!

Our advice: You can spread your legs wider so that her legs are inside yours, squeeze her knees and the contact will be closer!

26. Chef

Dignity: Great position for quick sex plus deep penetration.

While you are standing, she should raise her legs high and wrap them around your waist. The task will be simplified by the kitchen table.

27. Poseidon

Dignity: Suitable for quick sex in the field while no one is watching.

The water lightens the weight, so it will be easier for you to hold it. All you have to do is move your bathing suits off you-know-what parts of your body.

28. Tachanka sitting

Dignity: It takes less effort than standing up, but the feeling is still cool.

Our advice: Sit on the edge of a bed or sofa. It is difficult to move, but you go deep.

29. Ballerun

Dignity: The position for quick sex in tight spaces is also great for outdoor adventures. Allows easy access. It controls movement, depth and angle.

Become facing each other. She lifts her leg and wraps it around your waist, pulling you towards her.

Our advice: If necessary, hold her leg with your hand, and if your lady is flexible, she can throw her leg over your shoulder.

30. Standing

Dignity: A rare occasion to observe penetration.

You stand next to the edge of the sofa or bed that your friend is lying on, with your legs up to your chest. Her knees are bent, as if she was about to do a bicycle exercise by chance. Grab her by the ankles and go! Move slowly, because the penetration will be deep - it may hurt her.

Our advice: You can put her legs on your shoulders - the contact will become closer.

31. Polka

Dignity: Double stimulation for her, and for you - a great kind of process.

Lie on your back and bend one leg while the other is extended. She… uh… saddles her bent leg, pinching it between her thighs, and sinks down on top of you, facing your legs. A friend should hold on to your knee to make it easier to move.

32. Passenger

Dignity: G-spot stimulation.

Sit on the edge of a bed or chair with your feet flat on the floor. She sits on your lap, or rather, between your knees. For convenience, a lady can hold on to the armrests or squat using the strength of her legs. It can control the angle of penetration. Something like doggy style, only the main woman.

Our advice: She can stimulate your cock with her hand, and you can stimulate her nipples.

33. One on top

Dignity: The position is ideal for women who have one side of the clitoris that is particularly sensitive.

Kneel in front of the bed where your friend is lying. Raise one of her legs and ask her to hold it in that position with her hands under her knee. When a woman raises one hip, it will be easier for you to reach that very hard-to-reach area.

Our advice: Ask her to set the rhythm.

34. Horsewoman

Dignity: She controls everything. G-spot stimulation.

The position where the woman is on top gives you an abyss of interesting sensations and angles, and she does a psychological service: she controls the process, she sets the trajectory and depth.

Our advice: Lie down with your chest pressed against each other, and let her stretch her legs over yours. Leaning her feet on your legs, she can perform circular movements that stimulate the clitoris.

35. Empress

Dignity: An excellent position for oral sex, so you can create the right mood for her.

Let the girl sit on a chair, legs apart, you kneel in front of her. A great position for her to loosen up, relax and get excited. It will be easy for her to guide you, and she also has a great view from above.

Our advice: You can try to sit her on a swivel chair and turn it a little to the right and left.

36. Position for indirect stimulation of the clitoris

Dignity: A variation of the one on top pose is a good place to start.

Some women do not like direct clitoral stimulation. If during oral sex she moves her legs, it will be better. For additional pressure, put one hand on her lower abdomen, and then proceed to that very indirect stimulation.

37. No face

Dignity: Proximity and comfort for long pleasures.

Sit on the edge of the bed or sofa, and let the woman sit on top facing you and wrap her arms around your shoulders. She can just move up and down, she can make circular movements, change speed - while it’s a sin for you not to hold her ass.

Our advice: If there is a rocking chair - welcome!

38. Lazy

Dignity: She controls, extensive tactile contact.

Place pillows under your back and lean back on them, stretching your legs. She sits on top of you, resting her feet on the floor. Again, speed and angle are her business.

Our advice: From this pose, you can easily make the pose "Spider" or "X-shaped".

39. Reverse rider

Dignity: Putting a pillow under your head, you will get an interesting sight. Again, she only does what she controls.

Lie on your back and stretch your legs. The young lady sits on top of you, resting her knees on the bed, facing your feet.

Our advice: Tilt it forward or pull it to your chest to change the angle.

The following poses are a kind of hint, which can be used not only by the model, but also by the photographer. So, if you are going to make a creative photo shoot in the studio or on the street, print these pictures or download them to your smartphone. In difficult times, they will help you tune in the right way.

Well, it's time to get acquainted with the spectacular poses of girls. There are 60 in total:

1. This portrait pose is simple. The model's gaze is aimed at the camera lens. She looks at him over her shoulder. Take a close look at the model. If you regularly change the angle, each time her portrait will be unique.

2. Often, in the process of shooting a portrait, a model with a photographer ignores one important detail. V this case It's about hand position. If you ask a girl to play with her hands, you can get very creative photos. In this case, you should adhere to the following rule. The hands should be soft, flexible, and the palms should not be flat or tense.

3. This photographer demonstrates such a compositional rule, usually the rule of 3rd.

4. Agree that the model who sat down and brought her knees together looks very cute.

5. When a girl is on the ground (reclining or fully lying on it), she radiates openness. Squat down and start shooting literally from the bottom position.

6. Let the girl give free rein to her hands. She can cross them or casually touch them to the ground. This angle is perfect for an outdoor pose for any girl. Especially if the girl is among the flowers, as well as herbs.

7. The most simple pose. At the same time, she looks spectacular. The photographer must shoot from a low position. Go around the girl from all sides and shoot her from different angles. In this case, the model should be liberated and regularly make smooth movements with all parts of the body.

8. This position is ideal for models that have any, even the most non-standard, parameters. Let the girl change the positions of her legs with her hands, etc. In doing so, you should focus all your attention on her eyes.

9. Not for nothing, this pose is called pretty and groovy. It will successfully complement almost any interior. A photographer can photograph a girl when she is lying on a bed, lying on the grass or sunbathing on a sandy, pebble beach. You must take a picture of the girl from the bottom position, focusing on her eyes.

10. Thanks to this pose, the model will demonstrate all the charms of her figure.

11. Suitable for a sitting girl. Sit the model in such a way that one of her knees touches her chest, and the other is in contact with the ground. The girl should look into the camera lens. The perfect pose for a photo in a girls studio.

12. Allows the photographer to emphasize all the charms of the girl's body, as well as its plasticity. As a rule, it is used for filming against a bright background. A good pose for photographing the sea.

13. This provision is distinguished by simplicity, naturalness, and a variety of choices. Experimentation is also welcome. Let the model work her hips, etc. The perfect pose for a photo shoot in a dress.

14. This position is light and, at the same time, graceful. The girl turned her body slightly to the side. Moreover, her hands are hidden in the back pockets of jeans, shorts.

15. With the help of a slight forward tilt, the girl emphasizes the shape of her body. Thus, she radiates sexuality.

16. In this position, the model demonstrates her sensuality. As a rule, slender, athletic girls choose it.

17. There are many options for poses when a girl is removed to her full height. Such a situation may become initial. After that, the girl should easily turn the body of the body, make movements with other parts of the body.

18. This posture implies relaxation. Remind the girl that you can touch the wall with more than just one back. For this, it is recommended to use other parts of the body. The perfect pose for a full length photo shoot.

19. Frames in which the model is captured in full length are specific. As a rule, girls with tall stature are depicted in such photos. Be sure to use the following secret. The girl's body should look like a curved snake letter "S". She should concentrate all the weight of her body on one of her legs and relax her arms as much as possible.

20. This is the most ideal position for girls with a slim figure. It provides various options. In order to capture the model in the most advantageous position, ask her to make leisurely movements with her hands.

21. Romance and tenderness emanates from this pose. It is recommended to use all kinds of fabrics. Draperies will do. Thanks to them, you will be able to make the most sensual photos. In this case, you do not need to bare your entire back. It is enough to bare the shoulder a little. And a playful mood is guaranteed.

22. This is one of the most spectacular positions for filming. The girl is turned sideways to the camera lens. At the same time, the shoulder is slightly upturned. Important - the chin should not touch the shoulder.

23. Pretty traditional pose. The girl transfers the entire weight of her body to one of her legs and bends in the form of a serpentine English letter. alphabet "S".

24. The girl touches her hands to the plane, which is in a vertical position. For example, against a wall. This pose allows you to take excellent portrait photos in nature.

25. If a girl is beautiful, and besides long hair, you simply have to demonstrate them in dynamics. Ask her to quickly turn her head. Thus, her hair will start to wave.

26. The girl sat down on the bed, lay down in an easy chair. And if you give her a cup of coffee at the same time, you can get a very atmospheric shot. It may seem that she is very cold and is currently warming herself with a hot drink.

27. This provision is literally created for organizing filming at home or studio conditions. A girl can choose a bed or a comfortable, soft sofa.

28. One of the most spectacular positions for girls who sit on a soft sofa.

29. Designed for girls who sit on the ground. At the same time, you can photograph it from various angles.

30. Go beyond the standard stories. Even in a sitting position, the model gives you the opportunity to experiment on her image.

31. It is generally accepted that if a person crosses his legs and arms, then he creates a psychological barrier in front of other people. That is why it is not recommended to do this in the process of photographing. But there is an exception to the rule. You should try to take a picture of a girl with her arms crossed over her chest.

32. Not in all cases it is necessary to ask the model to place her hands in a certain position. It will be better if she relaxes them and behaves naturally. This rule also applies to the legs.

33. This is another one of the brightest examples, which was created for the successful shooting of a girl in the entire length of her body. At the same time, her hands should be located in her pockets.

34. Usually this position is taken during the shooting that takes place on the street in summer and autumn. You should ask the girl to take off her shoes and take a leisurely walk.

35. The girl's hands are hidden behind her back. This standing posture is extraordinary and very sincere. However, the girl can lean against the wall.

36. This pose is for formal compositions. The girl is turned to the camera lens with her hip. And her gaze is focused on the photographer. As for her head, it is slightly tilted to one side.

37. When a girl touches her waist with her hands, she will look spectacular in the frame. Should make a good half-length or full-length portrait.

38. Author: Gunnar Rathbun. When there is a bulky piece of furniture nearby that allows you to lean on it with your hand, do not use it. He will allow the girl to take a formal and at the same time free pose.

39. The girl should sit down on some object. You can shoot it in this position both at home and outside.

40. Feminine and spectacular pose for a girl that you shoot in full length.

41. This is a very difficult situation. Since the photographer must convey the movement of the girl. But if he gets it right, it's a good fashion shot.

42. good position. But in order for the picture to turn out spectacular, you need to adjust some camera settings. The model must rest on the bridge railing. A fence will do too. Thanks to the wide aperture, you will be able to achieve a shallow depth of field as well as blurry backgrounds.

43. Proper arrangement of all moving parts of the body is a decisive factor for this position. For such a photo shoot, a girl of any physique is suitable. The photographer needs to shoot from a slightly elevated position. A good pose for a photo in the forest.

44. This position is made for intimate photos. It is used in completely different conditions. Whether it's a bed, a sandy beach, etc. A good pose for erotic photography.

45. The photographer must take the angle from the lowest position. In this case, the girl is recommended to slightly rise, and slightly bow her head. She will need to bend her legs, cross her feet.

46. ​​This provision is not easy to enforce. Pay attention to the following nuances. One of the hands that the girl uses as a support should be facing away from the body. Moreover, she needs to stretch her legs and control her abdominal muscles. This position is suitable for those models who can boast of a good physique.

47. It is also difficult to perform and will require professional skills from the photographer. To make spectacular shots, he must follow the entire body of the girl.

48. A very effective position for a photo shoot.

49. Well suited for sophisticated artistic photography of a naked female body. Provides for many different variations with all sorts of placement of body parts.

50. The main thing in this position is the most correct placement of the legs. Very carefully guide the movements of the girl, prompting her the necessary position. An important condition is that the girl must wear shoes that have high heels.

51. Differs in simplicity and indisputable perfection. Make sure that the girl does not cover her face with her hand or shoulder. And if she fixes her eyes on the floor, then the photo will turn out to be extremely romantic. As for the raised elbow, it must be directed to the left or right of the camera lens.

52. Designed for a full-length portrait. It is necessary to shoot the girl next to the wall. The photographer must take a picture of the girl, going behind her back.

53. Usually such poses are taken by models who are fond of one of the sports. They bend their body in an "S" shape. Regularly make movements with the hips and arms, turn the head here and there.

54. If you use a light, airy fabric, the girl and the photographer can make bold experiments. The end result is spectacular shots. This pose is recommended to take in nature, when a light breeze blows.

55. Among other positions, this posture stands out for its ease and simplicity. Thanks to her, the girl is able to emphasize the graceful curves of her figure.

56. Airy and gentle position. The girl sits down. At the same time, it only partially transfers the entire body to the feet of the legs bent at the knees. He looks at the photographer over his shoulder.

57. This posture is characterized by simplicity and, at the same time, magnificence. Suitable for all conditions. You can take pictures of the model in this position both indoors and outdoors. As a rule, it is used for a photo shoot of a silhouette, which is located on a bright and colorful background.

58. Author: Karen Abramyan. A wall or other vertical object creates ideal conditions for creating a particular pose. So, the same walls can be used as a handhold.

59. A very graceful position. Remind the girl to slouch a little. That is, bend over from the supporting back of an easy chair, bench, etc.

60. Pose in motion. It is necessary to take steps walking towards the photographer. It is not necessary to look into the lens.

In conclusion, it would not be superfluous to remind once again that the above examples are only a kind of initial “sketches”. After all, there are many different variations of each position. Feel free to bring creative ideas to life. Constantly ask the model to experiment with facial expressions, smile, change the position of the arms or legs. Keep in mind that even if the girl slightly changes the position, you will get pictures with a completely different context. Also, if the photographer changes the angle, then we should expect completely different shots.
At the same time, you can change the distance to the girl you are photographing - then approach her, then move away from her.

The poses of the girls from this article should be treated as initial advice. It is better if he looks through and evaluates the angles we have proposed with the model who will pose for him. Especially if she is new to the business. This will help the photographer find a common language with the girl and set her on his wavelength.

During the photo session, be sure to ask the model for her opinion, ask which of the poses she likes the most. Thanks to this simple psychological technique, she will be liberated, and you will be able to take beautiful photos.
Also, before the photo shoot, ask the model how she wants to see herself in future photos. Innocent? Sexy? romantic? Perhaps she wants to emphasize one of her character traits? In general, do not be shy, communicate with the girl. That way you get to know her better.

Do not ignore the framing of the picture, experiment with its composition. In other words, don't be afraid to make mistakes. Because they are learning.