A smartwatch with a heart rate monitor gives the user the ability to monitor the heart rate, which is necessary for complete confidence in a correct and safe exercise. Externally, the accessory looks like an ordinary wristwatch, the case of which is made of metal or plastic, and the strap with adjustable length is made of silicone, polyurethane or leather. This smartwatch with heart rate monitor has a display with a scratch-resistant sapphire or mineral glass.

Why do you need to measure your pulse?

Heart rate is the main indicator of physical activity. A smartwatch for sports with a heart rate monitor makes it clear when you can increase the load, and when it should be reduced, so as not to harm the body. Knowing the resting heart rate and its maximum value, you can determine the range of the cardio zone, practicing in which you can achieve high results.

How does a smartwatch with a heart rate monitor work?

A watch with a heart rate monitor must be firmly attached to the wrist to avoid distorting the measurement results. The device has a built-in optical sensor that registers the filling of blood vessels at the moment of heart contraction and can count the number of beats.

Additional functions

Buying a smart watch with a heart rate monitor means purchasing a multifunctional device. Such a gadget allows you to receive notifications about incoming and missed calls, messages from social networks and e-mail. Many models have a built-in calendar, as well as a calorie counter and mood indicator, barometric pressure sensor, accelerometer, gyroscope and geomagnetic compass. Some come with a sleep monitoring option.

Where to buy a smartwatch with heart rate monitor?

A wide range of such accessories at an affordable price is presented in the catalog of the Eldorado online store. Delivery is carried out in Moscow and in the regions. You can place an online order on the website at any time of the day.

Leading a healthy lifestyle is a plan for every Monday and a promise that millions make to themselves before bed on Sunday. And in the morning, after the first, with muscle pain, lethargy and apathetic fatigue, this decision takes the opposite turn. There is nothing good in such a way of life and to lead it when it is so painful and not pleasant there is neither desire nor need.

But the whole point is in the wrong organization of sports training. Choose the intensity of the load and set the right pace so that the lesson brings not only benefits, but also pleasure - tasks that need to be approached with all seriousness. In a world where digital technology is deeply rooted in every field, sports are no exception. We bring to your attention an overview of men's and women's sports watches with a heart rate monitor, stopwatch, tonometer and pedometer.

What are sports accessories for?

It is impossible to objectively assess the state of the body during training.... Fatigue, increased heart rate and, as a result, pressure problems and general fatigue cause health problems. In this regard, it is recommended to go in for sports using special devices that are designed to monitor the state of the body during training.

Sports watches - a novelty in the world of gadgets perform all these functions. The heart rate monitor, pedometer and tonometer, which are built into such an accessory, effectively and accurately track all vital signs and inform their owner about it. Such a device makes it possible:

1. Set the correct workout pace;
2. Determine the optimal time for rest and its intervals;
3. Calculate the duration of rest, which will fully restore strength.

The use of a heart rate monitor is to determine the level of vibrations in the walls of blood vessels, which is individual for each person.

It is he who determines the moment when it is better to stop all physical activity.

The pedometer helps to track and control the amount of distance traveled and draw up an individual load schedule, gradually increasing the mileage.

Confirmed fact that 11,000 steps are required to maintain vitality and health every day. If a goal is set to lose weight, then this figure should be increased to 13,000 - 16,000 per day.

And finally, a tonometer is a device for measuring blood pressure.

The watch's sensor measures the pressure in the body's largest artery, the aorta, which is closest to the heart and brain. With excessive physical exertion, this indicator determines the critical point when the lesson should be urgently stopped in order to prevent the occurrence of a stroke or heart attack.

Criteria for choosing a sports watch

The range of sports accessories is so great that it is extremely difficult to decide on a device that will suit every individual lifestyle. When choosing a sports watch, consider the features:

1. Working time - the more functions they perform, the more energy they spend, which means they require frequent and prolonged recharging;
2. Synchronization - the ability to connect to mobile platforms and operating systems;
3. The way of notification is a sound signal that warns of the approach of a critical point. Better if the watch is equipped with a vibration alert;
4. Accuracy of the displayed data;
5. Waterproof;
6. Impact resistance;
7. Design.

The functionality of a sports watch is not limited to devices that measure steps, heart rate and blood pressure. If you wish, you can purchase a watch that will record your workout history, keep track of calories burned, determine the "fat burning zone", as well as conduct a fitness test and determine your own training program based on your level of physical fitness. It is worth remembering that a watch is only a mechanism, and the indicators that they give out are exclusively mathematical calculations based on numerical data.

Sports watch manufacturers

Among a huge number of manufacturers, a reputation for high-quality and functional has earned:

Polar is a Finnish manufacturer that has been on the market for 30 years. The watches of this company are distinguished by a relatively high cost and a wide range of functions. The initial cost of such a watch is 130 USD.

Casio - multifunctionality and innovation are distinctive qualities of the brand's watches. It was this company that pioneered the production of sports watches with a pedometer. The cost varies from $ 100. up to 450 USD

Beurer is a German manufacturer of sports watches. Depending on material capabilities, you can purchase both the budget version of the PM18, which costs about $ 100, or more expensive, and the functional PM200, the price of which is $ 500.

Suunto is a Finnish manufacturer whose sports watches are distinguished by their versatility and quality. Some of the most expensive in their segment and the acquisition will cost 200 USD.

Torneo is a Chinese company that produces high quality sports products at an affordable price. A sports watch with a basic set of functions is priced at $ 125.

Suunto sports watch video review:

The choice of a sports watch with a heart rate monitor, pedometer and tonometer should be based on the width of the additional functionality. After all, sometimes basic functions are enough, and excesses will only increase the cost without adding a single gram of utility.

Basic rules of use

In order for a sports watch to correctly display the necessary data, you need to adhere to the rules and operating instructions. For each model, individual recommendations have been developed, but there are also general ones for everyone.

Blood pressure is calculated by the sensor based on a manually entered baseline... These data must be regularly updated and entered with special care, because this will reduce the error of readings to a minimum.

Basic indicators are called indicators that include data in a calm state and after physical exertion. Please note that you need to perform the exercises that are listed in the instructions. When adjusting the pedometer, the necessary parameters will be the average stride length, body weight and age..

The principle of operation of a sports watch is to provide impulses through the case back, so it is important that it fits snugly against.

The hand must be left, only in this case reliable data should be expected.

Of course, do not expect magical powers from a sports watch by putting it in your pocket or wearing it over a thick sleeve.

Reading time: 21 minutes

A heart rate monitor is a measuring device that measures your heart rate. It is also called a heart rate monitor.

The heart rate monitor is used to control the work of the heart, analyze loads, determine the zones of the pulse and go beyond these zones. There are a wide variety of heart rate monitoring models on the market for sports merchandise. Let's see what a heart rate monitor is for, what are its advantages and benefits, how to choose it, and also consider the most popular heart rate monitor models on the market.

Heart rate monitor: what is it for and what are the benefits

If you need information about the work of your heart during exercise, then such a device as a heart rate monitor is a must. During exercise, a heart rate monitor helps you maintain your heart rate, measures calories burned, and monitors heart rate and exercise. Most often, the heart rate monitor is used during interval and cardio workouts, but it will not be superfluous at all during strength exercises. In addition, the heart rate monitor can be used during daytime activities to monitor heart function.

Who needs a heart rate monitor?

• For those who are engaged in cardio workouts for weight loss or endurance development.
• For those engaged in high-intensity interval training (HIIT).
• For those who have heart problems and need to monitor their heart rate.
• For those who want to control the amount of calories burned during exercise.
• And also for those who want to regularly improve their results without harm to health.

Why do you need to measure your heart rate during exercise? Depending on your heart rate or heart rate (abbreviated as heart rate), your body will use different sources of energy. Based on this, there are several load zones that determine the effectiveness of your workout:

The indicated percentage is taken from the value of the maximum heart rate. To calculate it, we will use the formula: Maximum heart rate \u003d 220 - age.

Accordingly, for the body to use fatty acids as a source, it is enough to keep the pulse in the zone of 60-70% of the maximum heart rate. For example, if you are 30 years old, then the following calculations apply to calculate your possible heart rate range:

• Lower threshold \u003d (220-30) * 0.6 \u003d 114
• Upper threshold \u003d (220-30) * 0.7 \u003d 133

With such a pulse (114-133 beats per minute) you can practice for a long time, maintaining an unbroken pace. In this case, the load will be aerobic, that is, using oxygen. This cardio workout can help burn fat and exercise your heart.

If you are doing high-intensity interval training (for example, Tabata training), then at the moments of peak your heart rate should be in the anaerobic zone, i.e. 80-90% of maximum heart rate:

• Lower threshold \u003d (220-30) * 0.8 \u003d 152
• High threshold \u003d (220-30) * 0.9 \u003d 171

The heart rate monitor helps you monitor your heart rate and keep it in the zone that suits your needs. If the heart rate monitor model allows, then you can set the heart rate zones you are interested in, and you will be notified when your heart rate goes out of the set zone.

Benefits of a heart rate monitor:

• A heart rate monitor protects the heart from overloading during exercise as you monitor your heart rate.
• You will train in the heart rate zone you need - for fat burning or endurance, depending on your goals, which means you will train more efficiently.
• With a heart rate monitor, it is easy to track your progress, analyze the level of stress and its perception by the body.
• You will know exactly how many calories you burn during your workout.
• You can use the heart rate monitor during your daily activities to gauge body performance or monitor exercise.
• The heart rate monitor is indispensable when running or walking briskly on the street, when there are no other sources to determine the level of load.

Many cardiovascular equipment comes with a built-in heart rate monitor. But first, such heart rate monitors show inaccurate data, which is better not to be guided by. Secondly, to fix the data, you need to hold on to the handles while running or walking, which is not always convenient. Therefore, if you want to get the most accurate data on heart rate and calories, then it is better to purchase a heart rate monitor.

You can also use manual heart rate monitoring. To do this, you need to stop and count the hits, fixing the obtained values. However, additional manipulations during training are not always convenient, and the values \u200b\u200bobtained will have a strong error. In addition, constant stopping lowers your heart rate, which disrupts the rhythm of your activity. That is why the heart rate monitor is indispensable: it will record data instantly throughout your workout.

The main functions of the heart rate monitor:

• Heart rate (HR) monitoring
• Heart rate zone setting
• Heart rate zone change notification by sound or vibration
• Average and maximum heart rate calculation
• Calorie burn counter
• Time and date display
• Stopwatch, timer

Some heart rate monitors have additional features: GPS navigation, alarm clock, pedometer, training history, automatic training zone counting, fitness test, heart rate calculation for a single lap (useful for runners), sync with apps and computer... The more functions the device is equipped with, the more expensive it is.

Types of heart rate monitors

Heart rate monitors can be divided into 2 large groups: lapel (using a chest strap) and carpal... The heart rate monitor with a chest strap is used about the most popular among practitioners, but thanks to new technologies, models have appeared that allow you to accurately measure your heart rate without a chest strap.

The chest heart rate monitor is a sensor with electrodes that is worn under the chest and transmits data to a watch receiver or mobile app. There are two types of chest heart rate monitor models, which differ in configuration:

• Heart rate monitor without watch receiver. In this case, the data is transferred to the smartphone via Bluetooth Smart technology. The sensors are synchronized with special applications in the smartphone, where all the necessary information about heart rate and burned calories is automatically saved. This is useful for analyzing your workouts as the app stores the entire data history. Most often, heart rate monitors are synchronized with applications on Android and iOs operating systems.
• Heart rate monitor with clock receiver. In this case, the sensor sends data to the receiving watch, where it is processed, and you can see it on the screen. These models are more expensive, but also more comfortable. You do not need to additionally use a smartphone, all information will be displayed on the watch. For example, it is more convenient to use such heart rate monitors outdoors.

If you buy a heart rate monitor with an applied watch, then pay attention to the type of data transmission. There are two types of data transmission from the chest strap to the watch:

• Analog (uncoded) type of data transfer. May be susceptible to radio interference. It is considered less accurate, but if the error is there, then it is very small. The analog heart rate monitor can sync with cardiovascular equipment, picking up heart rate data from your belt. However, if someone is using a heart rate monitor with the same type of data transmission in your immediate vicinity (within a meter), for example, in a group training session, interference may occur.
• Digital (coded) type of data transmission. More expensive and accurate type of data transmission, not subject to interference. However, a digital heart rate monitor cannot be synchronized with an exercise machine.

Both analog and digital heart rate monitors are accurate enough so the type of data transfer does not play a key role in choosing a heart rate monitor. It makes no sense to overpay additionally for a digital type of data transfer.

Wrist heart rate monitors

The convenience of wrist-based heart rate monitors is that you do not need to wear a chest strap with a sensor. To measure your data, you only need a watch that you wear on your wrist. However, this version of heart rate monitors has a number of features and disadvantages, therefore, despite the seeming convenience, wrist heart rate monitors are still less popular.

There are two types of wrist heart rate monitors that differ in the principle of heart rate monitoring:

• Pulse is measured on contact between fingers and sensor on the front of the device. You simply put the heart rate monitor on your wrist, touch it, and the device gives you heart rate values. The disadvantage of such monitoring is that you will not measure your pulse for a certain period of time, but on demand, only after the contact of your fingers and electrodes on the body. Such a heart rate monitor is more suitable for tourism, mountaineering or for those who, due to health restrictions, have to periodically monitor the heart rate zone.
• Pulse is measured by tracking behind the blood vessels. The principle of operation of such heart rate monitors is as follows: you put the bracelet on your hand, the LEDs shine through the skin, the optical sensor measures the vasoconstriction and the sensor displays the obtained values \u200b\u200bon the watch screen. But the disadvantages of such devices are also obvious. For accurate data, the strap must be tightly tightened around the wrist, which is not always convenient during training. In addition, heavy sweating or rainy weather can impair the sensor's performance.

Of course, a watch is a more familiar piece of equipment than a chest strap. Therefore, if you are uncomfortable wearing the strap under your chest, we recommend purchasing a second version of the wrist heart rate monitor. But discomfort and inconvenience is almost the only argument in favor of a wrist heart rate monitor. Most exercisers opt for a chest strap heart rate monitor due to the convenience and accuracy of the data.

The prices for the heart rate monitor are determined by the following parameters:

• Manufacturing company
• Heart rate monitor type: chest or wrist
• What's in the box: is there a watch receiver, replacement straps, covers, etc.
• Data transfer type: analog or digital
• Moisture protection
• Belt, its width, quality, ease of fastening
• The quality of the receiver watch case
• Availability of additional functions

Heart rate monitors: a selection of the best models

We offer you a selection of heart rate monitor models with a short description, prices and pictures. Based on this review, you should be able to find the right heart rate monitor for you. Prices are indicated according to Yandex market data for September 2017 and may differ from the cost of a heart rate monitor in your store.

Sigma heart rate monitors

Popular models of Sigma heart rate monitors are developed by a Taiwanese manufacturer. Among heart rate monitors, Sigma is considered one of the market leaders, their models are almost ideal in terms of price and quality. They mainly offer chest strap and watch models:

• Sigma PC 3.11: the most primitive model with a basic heart rate counting function. Calories are not counted.
• Sigma PC 10.11: the optimal model with all the necessary basic functions, including calculation of the average and maximum heart rate, calorie counter, sound signal when the target heart rate zone is violated.
• Sigma PC 15.11: This model is suitable for running enthusiasts as it adds functions such as lap counter, average and maximum heart rate per lap, calories burned per lap, lap time.
• Sigma PC 22.13: This heart rate monitor uses digital transmission, so the price is slightly higher. The model is offered in several body colors. The functions are standard: calculating the average and maximum heart rate, calorie counter, zone indicator, sound signal when the target heart rate zone is violated.
• Sigma PC 26.14: the model is similar to the previous one, but with the addition of new functions. For example, this device has a lap counter, an automated function for calculating the target zone, memory for 7 training sessions, total values \u200b\u200bper week.

Polar heart rate monitors

Polar is one of the most famous brands in the heart rate monitor market. Polar produces quality devices, but their price is much higher. You can purchase a chest strap with a sensor that will transmit data to your smartphone, or a strap and watch receiver kit for more convenient data tracking.

Chest straps with sensor:

• Polar H1: GymLink communication interface, Android and iOs support, waterproof.
• Polar H7: GymLink and Blutooth Smart communication interfaces, Android and iOs support, moisture protection.
• Polar H10: a new generation of heart rate sensors replacing the H7, one of the popular heart rate monitor models.

Chest heart rate monitor with watch included:

• Polar A300: in addition to standard functions, this device also has many additional "chips": pedometer, sleep monitoring, reminder function, goal setting, accelerometer. It is also possible to connect to a smartphone via Bluetooth.
• Polar FT60: this model includes a calorie counter function, as well as a number of auxiliary, but very convenient and useful functions, such as: an alarm clock, a second time zone, a low battery indicator, and a button lock against accidental pressing.
• Polar M430: another very multifunctional gadget, waterproof, with GPS navigation and backlight. Added notification function for incoming calls, received messages and notifications from GPS social networking apps.

Beurer heart rate monitors

This brand includes models of heart rate monitors with a chest strap and models in which you need to touch the sensor of the device to measure the data. For training, we recommend choosing a heart rate monitor with a chest strap, it is more convenient and practical.

• Beurer PM25: simple and convenient model, it has all the important functions, for example, built-in calendar, clock, alarm clock, stopwatch, calorie counter, alert when you leave the training zone.
• Beurer PM45: Feature set similar to PM25, but adds interchangeable straps, bike mount, storage case.
• Beurer PM15: This is a wrist heart rate monitor with a touch of the sensor, the device monitors heart rate, notifies when you go outside the training zone, but does not count calories. Price: 3200 rubles.

Suunto heart rate monitors

Another well-known company in the sports equipment market that produces a series of sports watches with the ability to measure the heart rate. Suunto offers chest straps and chest straps with your watch:

• Suunto Comfort Belt: Chest strap that fits all T-Series sports watches and computers that can be used as a heart rate monitor.
• Suunto Smart Belt: Chest strap with Bluetooth Smart technology. Compatible with Suunto Movescount App.
• Suunto M2: chest strap with watch, which has all the basic functions, including heart rate control, calorie counting, automatic selection of the desired heart rate zone.
• Suunto M5: This heart rate monitor has additional features to help you determine the optimal training regime for your individual performance, and get accurate information about speed and distance during your running workouts.

Sanitas heart rate monitors

Sanitas doesn't have many models, but they are not expensive, so we also mention them.

• Sanitas SPM22 and SPM25: Heart rate monitor with chest strap that includes all basic functions and is perfect for regular use.
• Sanitas SPM10: You don't need a chest strap to measure your heart rate with this model. You simply put the device on your wrist and touch your finger to the sensor on the front of the device. This device is suitable for people who do not want to wear a chest belt or, for example, for tourism.

Other models

• Nexx HRM-02. A budget version of a chest strap with a sensor, which is suitable for those who are not ready to seriously spend money on fitness gadgets. The device has built-in Bluetooth Smart and is compatible with almost all mobile applications that support data transmission from a wireless heart rate monitor. Counts heart rate and calories burned.
• Torneo H103... Chest strap with watch receiver. Endowed with all the basic functions: heart rate calculation, calorie counter, setting heart rate zones, measuring time in the target zone, stopwatch, calendar and alarm clock, water resistance.
• Wahoo TICKR... Another variant of a chest heart rate monitor that transmits information via Bluetooth to a smartphone. In addition to the heart rate, it records characteristics such as steps taken and calories burned.

Which heart rate monitor to choose:

• If you want to buy a heart rate monitor with an optimal price-performance ratio, then buy a Sigma or Beurer model.
• If you want to get the most reliable and accurate instrument, then buy Polar or Suunto models.
• If you want to buy the simplest and most inexpensive version of a heart rate monitor, you should pay attention to the models that are offered on the Aliexpress website (review below).

Heart rate monitors: a selection of the best models on Aliexpress

We offer you a selection of heart rate monitors that can be purchased on Aliexpress at an affordable price. All heart rate monitors have similar functions and are in approximately the same price range, so we suggest that you focus on customer reviews, the average product rating and the total number of orders for this product.

Chest strap without watch

If you purchase a chest strap without a watch, your heart rate data will be sent to the app on your smartphone. The chest straps are compatible with all Bluetooth Smart (4.0) and ANT devices. The presented sensors are quite accurate in heart rate measurements.

We suggest you pay attention to the following chest straps:

Colmi GT08 Bluetooth 3.0 Smart Watch

Sports watch with heart rate monitor

A sedentary lifestyle and insufficient physical activity increase the likelihood of cardiovascular disease. However, excessive physical activity can be no less detrimental to the heart. This primarily applies to children, people with disabilities and the elderly. Sports training will only be beneficial when the duration and intensity are balanced. A sports watch with a heart rate monitor will be of great help in this.

The heart rate monitor was created to monitor and track your heart rate (HR) during sports. For the first time this device appeared in 1977 in Finland. It was developed for the Finnish ski team by doctor Martti Karvonen. Their mass production began in 1983. At first, heart rate monitors were chest straps, but recently their wrist version has become increasingly popular, and this is not surprising. It is much more convenient to carry the device on your hand than on your chest. True, the sensors are often still attached to the chest (it happens that on the earlobe or to the finger, but this is not always convenient, and the accuracy of the readings decreases).

The heart rate monitor bracelet for sports has two main elements: a chest or built-in sensor and a wrist receiver, a GPS navigator or a mobile phone. This device is used by people involved in a variety of sports. A heart rate monitor with running watch is a good choice for athletes. For swimmers, a waterproof swimming heart rate monitor would be the best choice. Skiers, tennis players, cyclists, fitness athletes can also choose the right model for themselves. Sports watches with a pedometer are also widely used, which can be used not only for training, but also for daily walks or hiking.

Monitors for measuring and controlling heart rate are especially necessary for those involved in sports who have various health problems: people with cardiovascular diseases, patients with diabetes mellitus, overweight or kidney failure.

Features of modern smartwatches:

• ordinary hours;
• heart rate monitor (heart rate measurement);
• tonometer (measures pressure);
• sound notification of the body overload;
• setting the desired training pace and calculating the time for rest;
• alarm clock;
• determination of the average and maximum heart rate;
• stopwatch;
• pedometer;
• keep records of recent workouts.

Good quality multifunction heart rate monitors are available from Beurer, Garmin and Polar. Their models are equipped with a shock and moisture resistant coating, which also protects the display from scratches. Of particular note is the Beurer brand, which has been producing health and beauty products for almost 100 years. This company is constantly expanding its range of products that are made from high quality materials and are easy to use.

What to look for when choosing a heart rate monitor

• Protection against external influences (mechanical damage and moisture).
• The operating time of the device without recharging. It must be remembered that the more applications a device has, the faster energy will be consumed for its operation.
• Accuracy and reliability of data. The duration and intensity of training depends on them.
• The appearance of the device. In principle, it can be anything, but it is better that it be in harmony with the rest of the sports equipment.

Our specialized online store offers to select and buy a watch with a heart rate monitor. The price primarily depends on the number of applications, as well as the quality of the materials used.

Smartwatches have revived the watch market, offering users a range of new and useful features. One of these features is a heart rate monitor, or heart rate monitor.

According to a study by scientists at Stanford University and the Swedish School of Sports and Health, the Apple Watch was found to have the lowest accuracy in determining the user's heart rate.

The experiment was carried out in comparison with the stationary method - ECG. Despite a margin of error of +/- 5%, Apple's smartwatches showed a minimal deviation of only 2%, in contrast to the rest of the wearable devices involved in the experience.

One of the most important pieces of an Apple Watch Series 4 smartwatch is a set of four heart rate sensors built into the back of the watch. Researchers at the University of California, San Francisco determined that the Apple Watch was able to identify heart problems with an accuracy of 97%.

The built-in GPS system is used to measure pace, distance and speed for sports and cycling. But the main feature is waterproofing. The new model is waterproof up to 50 meters (5 ATM) and can be worn while showering and even swimming. And for runners, a special edition of the Apple Watch Nike + has been released with some built-in Nike features.

Characteristics:

• AMOLED, 1.5 ″, 272 × 340 (290 ppi) and 1.65 ″, 312x390 (304 ppi)
• Wi-Fi
• Bluetooth 4.0 LE
• moisture protection 50 m (5 ATM), IPX7, can be used in the pool
• Light sensor
• battery life 18 h
• Compatibility: iOS only

Output. Apple Watch Series 4 is designed with sports and fitness in mind, with a variety of sizes and colors to suit both women and men. They offer the best heart rate monitor without chest strap, honestly earning the top spot in our top sports smartwatch with heart rate monitor and pedometer.

Prices range from $ 269 to $ 699, offering various product modifications and designs.

Video: Apple Watch Series 4

Garmin fenix 5

The Garmin Fenix \u200b\u200b5, introduced by the company in January 2017, is equipped with a whole package of functions, as well as optical sensors from Elevate, which are able to track almost all user actions.

The accuracy of the Garmin Fenix \u200b\u200b5 heart rate monitor has been verified through testing by a staff member at Androidauthority. He compared the performance of the Fenix \u200b\u200b5 heart rate monitor to the Wahoo TICKR X chest strap, which he authoritatively considers to be very reliable.

Please note that the Garmin optical heart rate monitor is not designed for use in the pool. It works great for training and outdoor sports.

While running for 8 km, Garmin recorded a maximum heart rate of 175 beats, while the TICKR X showed 182. As a rule, the heart rate sensors on the watch during high-intensity workouts deviate by 5 beats per minute, although this does not happen so often and does not become problematic. In this workout, the Fenix \u200b\u200b5 recorded an average heart rate of 152, and the Wahoo TICKR X - 163, and the watch took a while to record a heart rate in excess of 150 beats per minute, and the chest strap gave readings almost immediately.

If you want more accurate results, you can use the Garmin Fenix \u200b\u200b5 in combination with ANT + or Bluetooth Smart chest straps.

In terms of technical specifications, they include:

• 1.2-inch color LCD with 240 x 240 resolution without touch input (5S model has a screen resolution of 218 x 218)
• Wi-Fi
• ANT +
• Bluetooth 4.0 LE
• battery life up to 2 weeks in smartwatch mode (depending on settings), up to 24 hours in GPS mode and up to 100 hours in UltraTrac power saving mode

The new lineup, which includes the Fenix \u200b\u200b5 and Fenix \u200b\u200b5S models, offers 64MB of memory, with 54MB available for use. It is worth noting the Fenix \u200b\u200b5X model, which has 12 GB for installing maps, where you can navigate the route.

Output. Garmin Fenix \u200b\u200b5 positions itself as a running watch and is a pleasure to train. It can act as the best men's sports watch with heart rate monitor and pedometer.

Pricing ranges from $ 600 to $ 850, depending on the model: F5, F5S or F5X. Learn more about this line.

Video: Garmin Fenix \u200b\u200b5

Polar M430 is a versatile all-in-one sports device that measures heart rate from your wrist during training and running with location tracking, and tracks your daily activity, steps, calories and sleep. Paired with the Polar Flow server, the M430 turns into a reliable trainer that can provide personalized feedback, an adaptive training plan and live guidance to athletes at different stages of their training.

Polar M430 is equipped with performance monitoring features such as a training guide, recovery analysis, vibration intervals and more.

This model can use a wrist-based heart rate monitor without a chest strap and offers 6 LED elements for optical heart rate measurement, built-in GPS and Bluetooth connectivity to a smartphone.

Over the course of a month, CardioCritic tested the Polar M430 in parallel with the Suunto Spartan Sport HR and Garmin Edge 820 chest straps. The results were amazing. There was little difference in heart rate readings using the chest straps and the sports watch. The peaks and troughs of the Polar M430 graph follow with extreme precision the heart rate tracked using the chest strap.

The technical characteristics include:

• monochrome 1.4-inch screen with a resolution of 128x128
• Wi-Fi
• GPS (SiRFInstantFix satellite communication technology)
• Bluetooth 4.1
• moisture protection 30 m (3 ATM)
• 8 MB memory
• vibration signal
• activity sensor
• 240mAh battery with 8-hour service with working sensors

Output. Polar created a solid contender for Garmin, a GPS and heart rate sports watch with core capabilities for runners that confidently took the honorable third place in the rankings. Thus, this list is the best heart rate watch without a chest strap.

The Polar M430 is priced at $ 229.

Video: Polar M430

Suunto Spartan Sport was launched in March 2017 as the ideal multisport watch for sports enthusiasts that require speed, distance and heart rate tracking, including triathlon.

It is the premier heart rate watch, offering a 16-hour training session and 100m water resistance, plus a wide range of features and training for each of the 80 sport modes, allowing you to customize your training performance to suit your personal needs.

They guarantee precision and comfort without the need for chest straps. However, to achieve exceptional heart rate accuracy, they can be paired with an external heart rate sensor via Bluetooth.

The Spartan Sport sports watch with heart rate and foot pod monitors heart rate 24/7 and is compatible with Suunto Smart sensor strap for heart rate tracking while swimming. In addition to supporting location determination, it is possible to add POI navigation waypoints.

Characteristics:

• color touch display with a resolution of 320x300
• GPS and GLONASS
• digital compass
• heart rate monitor
• pedometer
• moisture protection 100 m (10 ATM)
• iOS / Android compatible and Suunto Movescount service
• battery life 16 h

Output. This device ranks fourth and can be classified as one of the best running watches with a heart rate monitor. Because they use Valencell's premium heart rate sensor, trusted by many of the leading brands, for the most accurate readings.

The Spartan Sport Wrist HR is on sale for $ 522.

Video: Suunto Spartan Sport Wrist HR

If you have already purchased any of the above watches with an optical sensor, share your experience in the comments.